IRISH GREENE - Member

IRISH GREENE

Joined October 2013

Posts

Following

Followers

Weight History

Start Weight

210.0 lb

Lost so far: 0 lb

Current Weight

210.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

150.0 lb

Still to go: 60.0 lb

IRISH GREENE's Weight History

view IRISH GREENE's complete history

IRISH GREENE's Latest Member Challenges

Sodium is your enemy

status:	Completed
ended:	28 Apr 14
view progress

7-11, A stress-free intro to exercise

status:	Completed
ended:	30 Dec 13
view progress

view all IRISH GREENE's challenges

Following

	Godsbeauty6
	last weighin: losing 4.7 lb a week

IRISH GREENE's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g

Balsamic & Parmesan Roasted Cauliflower

A yummy side dish or meal.

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Broiled Salmon with Asparagus

Delicious seasoned and broiled salmon, together with stalks of asparagus.

cals: 31kcal | fat: 0.34g | carbs: 6.04g | prot: 2.57g

Steamed Broccoli

The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.

view complete cookbook

IRISH GREENE's Latest Posts

Green Tea speeds up weight loss ??
I just started drinking green tea (1 cup) in the morning. Should i drink more cups throughout the day or even try a cup just before bed?

posted 22 Oct 2013, 15:38

IRISH GREENE has submitted 1 post

IRISH GREENE's Recent Food & Exercise

	1 serving Subway Fat Free Honey Mustard
	1 serving Subway Sweet Onion Chicken Teriyaki Salad
	1 serving Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage
	Walking (slow) - 2/mph
	Weight Training (moderate)
	Exercise machine (fast)