IFNA

Start Weight:(13 Apr 10) 195.0 lb
Current Weight:(27 Jun 12) 189.4 lb
Goal Weight:155.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.2 lb a week

FatSecret member since: 13 Apr 10

IFNA's Weight History


IFNA's latest member challenges

820
  ~~~Drop 30lbs by Thanksgiving~~~
status: Completed
ended: 14 Nov 11
view progress
 
  
78
  30 Miles in June
status: Completed
ended: 29 Jun 10
view progress
 


IFNA's buddies

MommyMia
last weighin: steady Steady
   
IFNA has 1 buddy





IFNA's latest posts

90 POUNDS!!!!! Phat-2-Phit.Blogspot.com
HEY ALLL

So I have lost over 90 pounds (THE HARD WAY DIET & EXERCISE) ... I have alot of great tips, LOTS OF MOTIVATION and alot of advice on food, fashion, and fitness!!!!

Please check out my blog

MY OPEN JOURENY HEALTHIER SEXIER AND YOUTHFUL LIFE <<CLICK HERE PHAT-2-Phit.Blogspot.com

Also Looking for accountability parties to help me lose the last 40 pounds. So please introduce yourself!!!

BE BLESSED
posted 10 Aug 2011, 07:01
IFNA has submitted 1 post

Other Related Links

Members

Low Carb High Protein (MD Diet)


IFNA's journal

13 April 2010

First Entry need to get serious!!!! Hey Samantha!!! ... Cute we are diet buddies hopefully this will work

IFNA's Recent Food & Exercise

IFNA's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

IFNA's Recent Activity

IFNA's own activity

No recent activity.

IFNA's Buddies

No recent activity.

Other Member Diet Recent Activity

Tamaralynn0480 recorded a journal.
lb5410 recorded a weigh in at 143.0 lb.
tbmn964 recorded a weigh in at 186.0 lb.
jana Renata updated their Food Diary.
Ruhu commented on FullaBella's journal.
Maisielinne joined Group 50's with 50-100 lbs to Lose.
JASivak recorded a weigh in at 168.6 lb.
motivation1111 recorded a journal and a weigh in at 175.0 lb.