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20 November 2009

20 November 2009

Weigh-in: 185.0 lb lost so far: 25.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 3.0 lb a week

13 November 2009

Weigh-in: 182.0 lb lost so far: 28.0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.5 lb a week

06 November 2009

Weigh-in: 183.5 lb lost so far: 26.5 lb still to go: 33.5 lb Diet followed poorly
   add comment on diet The South Beach Diet   gaining 1.0 lb a week

30 October 2009

Weigh-in: 182.5 lb lost so far: 27.5 lb still to go: 32.5 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 4.0 lb a week

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