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Howman
Start Weight:
(02 Jan 11) 207.8 lb
Current Weight:
(29 Sep 12) 187.0 lb
Goal Weight:
180.0 lb
following:
Howman's own diet
performance:
losing 1.1 lb a week
FatSecret member since: 03 Sep 11
Howman's Weight History
view Howman's complete history
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Howman's journal
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31 August 2012
.
on diet
Howman's own diet
add comment
19 November 2011
P
on diet
Howman's own diet
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Howman's Recent Food & Exercise
2
pieces
Cheese Pizza
1 serving Chewy Bars - Oats & Chocolate
1/4 cup Ricotta Cheese (Whole Milk)
Exercise machine (moderate)
Exercise machine (moderate)
Weight Training (moderate)
view diet calendar
Howman's Recent Activity
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Other Member Diet Recent Activity
Pamela A
updated their
Food Diary
.
elk2804
commented on their
journal
.
Fakiro
recorded a
weigh in
at 218.9 lb.
rknagle
recorded a
weigh in
at 193.0 lb.
lexsanz
recorded a
journal
and a
weigh in
at 174.6 lb.
itiedryflies
recorded a
weigh in
at 221.8 lb.
epiekar
recorded a
weigh in
at 194.5 lb.
rumrunners1
updated their
Exercise Diary
.