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30 March 2013

Weigh-in: 157.0 lb lost so far: 22.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.5 lb a week

26 March 2013

Weigh-in: 155.4 lb lost so far: 23.6 lb still to go: 15.4 lb Diet followed reasonably well
   add comment on diet Atkins  

25 March 2013

   (3 comments) on diet Atkins  

25 March 2013

   (8 comments) on diet Atkins  

21 March 2013

Weigh-in: 157.7 lb lost so far: 21.3 lb still to go: 17.7 lb Diet followed reasonably well
   (1 comment) on diet Atkins   losing 0.9 lb a week

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Hope4Health's weight history

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Hope4Health's Recent Activity

Hope4Health's own activity

updated their Food Diary.
updated their Food Diary.
updated their Food Diary.
updated their Food Diary.

Hope4Health's Buddies

TOFU recorded a journal.
Johanne updated their Food Diary.
Sk1nnyfuture commented on their journal.
pdever recorded a weigh in at 189.0 lb.

Atkins Recent Activity

TinaLT recorded a weigh in at 158.0 lb.
Pollyester1 recorded a weigh in at 181.0 lb.
dawbledee recorded a weigh in at 269.0 lb.
ilovelyify updated their Food Diary.
linnyqat updated their Exercise Diary.
vandenbergers recorded a weigh in at 218.0 lb.
Francomary08 recorded a weigh in at 169.4 lb.
mrdcleveland updated their Food Diary.
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