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Hiker14
Hiker14
Joined October 2012
Posts
8
Following
0
Followers
0
Weight History
Start Weight
281.0 lb
Lost so far:
7.7 lb
Current Weight
273.3 lb
Performance:
gaining 0.8 lb a week
Goal Weight
200.0 lb
Still to go:
73.3 lb
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Hiker14's Weight History
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Hiker14's Recent Food & Exercise
1
large
Flour Tortilla
1/2 serving Southern Home Shredded Mild Cheddar Natural Cheese
1 serving America's Choice Bacon Thick Sliced
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Circuit Training
view diet calendar
