Hevkee - Member

Hevkee

Joined January 2013

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Weight History

Start Weight

146.0 lb

Lost so far: 6.0 lb

Current Weight

140.0 lb
Performance: losing 2.8 lb a week

Goal Weight

100.0 lb

Still to go: 40.0 lb

Hevkee's Weight History

take your supplements!

cals: 224kcal | fat: 7.56g | carbs: 15.18g | prot: 22.88g

Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".

cals: 140kcal | fat: 10.90g | carbs: 11.45g | prot: 1.84g

A simple and delicious salad.

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g

Easy breakfast, side or main dish, good hot or cold.

cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g

Baked portabella mushrooms with a zesty twist.

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