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Hester Misset

Start Weight:	(27 Jun 12) 141.1 lb
Current Weight:	(13 Jul 12) 132.3 lb
Goal Weight:	132.3 lb

following: Hester Misset's own diet
performance: losing 3.9 lb a week

FatSecret member since: 27 Jun 12

Hester Misset's Weight History

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Hester Misset's journal

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27 June 2012

Uit ervaring weet ik, dat ik in combinatie met mijn activiteiten, bij een inname van 1.700 kcal. op gewicht blijf -> om een pond per week af te vallen ...

on diet Hester Misset's own diet

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Hester Misset's Recent Food & Exercise

	1 serving buttermilk
	100 g meatloaf
	1 medium egg
	Housework
	Dance (fast step, aerobic)
	Bicycling (very fast) - 17.5/mph

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