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Helen Ruth
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| FatSecret member since: 09 Apr 12 |
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Helen Ruth's journal
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I've run 3 days in a row this week, clocking up 18.04km, burning a total calories of 2273. love running just ashamed I didn't keep it up for my yester ...
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I've run my heart out at the bluenose marathon 10k, and I have continued to run/jog between 10k and 15k a week. Loving it!!!!!!!!!!
on diet Helen Ruth's own diet losing 5.7 lb a week
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