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Heather near Atlanta
Heather near Atlanta
Joined November 2009
Posts
449
Following
1
Followers
2
Weight History
Start Weight
193.0 lb
Lost so far:
8.2 lb
Current Weight
184.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
148.0 lb
Still to go:
36.8 lb
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Heather near Atlanta's Weight History
view Heather near Atlanta's complete history
Heather near Atlanta's Latest Member Challenges
78
Power Walk 1 Mile EACH Day
status:
Completed
ended:
28 May 12
view progress
190
20 pounds off by June 1st!
status:
Completed
ended:
07 Jun 10
view progress
view all Heather near Atlanta's challenges
Following
jjmartin
last weighin:
losing 0.7 lb a week
Heather near Atlanta's Latest Posts
Plateau BUSTED!
Turns out calories matter. Who knew?!
posted
01 Jul 2014, 06:48
Heather near Atlanta has submitted 1 post
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Heather near Atlanta's Recent Food & Exercise
1
medium
Honeycrisp Apples
1 serving Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate
1 serving Kind Plus Dark Chocolate Cherry Cashew + Antioxidants
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
Weight Training (moderate)
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