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Heather near Atlanta

Start Weight:	(30 Nov 09) 188.0 lb
Current Weight:	(02 May 13) 191.0 lb
Goal Weight:	148.0 lb

following: Heather near Atlanta's own diet
performance: losing 1.1 lb a week

FatSecret member since: 30 Nov 09

Heather near Atlanta's Weight History

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Heather near Atlanta's latest member challenges

Power Walk 1 Mile EACH Day

status:	Completed
ended:	28 May 12
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190

20 pounds off by June 1st!

status:	Completed
ended:	07 Jun 10
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Heather near Atlanta's buddies

	jjmartin on diet Weight Watchers
	last weighin: losing 0.4 lb a week

Heather near Atlanta has 1 buddy

Heather near Atlanta's journal

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09 May 2012

Worked late last night, no time this morning except to fold laundry, ate a Bojangles sausage biscuit and diet Pepsi, and wrote a list of more productive ...

on diet Heather near Atlanta's own diet

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05 May 2010

Fat Secret, I'm not going to lie to you. I fell off the wagon for my birthday, went back up to my starting weight, and almost jumped off for good. But ...

on diet Heather near Atlanta's own diet

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Heather near Atlanta's Recent Food & Exercise

	1/3 cup Blueberries
	2 servings KFC Diet Pepsi (32 oz)
	1/2 serving Yumnuts Naturals Slow Dry-Roasted Cashews - Toasted Coconut
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

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Heather near Atlanta's Recent Activity

Heather near Atlanta's own activity

	recorded a weigh in at 192.2 lb.
	recorded a weigh in at 192.4 lb.

Heather near Atlanta's Buddies

jjmartin recorded a weigh in at 230.4 lb.

Other Member Diet Recent Activity

	anjaanianjaan joined Group Healthy Pakistan.
	Marie Rachel updated their Exercise Diary.
	clydebrown recorded a weigh in at 418.0 lb.
	TAK recorded a weigh in at 228.3 lb.
	ncsubballgirl05 recorded a weigh in at 137.5 lb.
	il roro recorded a journal and a weigh in at 174.5 lb.
	eponomar recorded a weigh in at 126.0 lb.
	wpearson4 recorded a weigh in at 171.5 lb.