Havelj - Member

Havelj

Joined July 2011

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Weight History

Start Weight

199.4 lb

Lost so far: 9.8 lb

Current Weight

189.6 lb
Performance: losing 0.0 lb a week

Goal Weight

170.0 lb

Still to go: 19.6 lb

Havelj's Weight History

cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g

Great breakfast cereal bars to get you going with protein from nut butters.

cals: 131kcal | fat: 3.48g | carbs: 20.88g | prot: 4.65g

Mini oatmeal muffins with banana, walnuts and chocolate chips make a great breakfast treat.

cals: 101kcal | fat: 2.91g | carbs: 18.33g | prot: 2.36g

Healthy, easy and delicious banana bread.

cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g

A delicious and tender crock pot pork roast.

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g

Healthy, hearty and delicious waffles.

view complete cookbook

	150 g Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	0.969 serving Chobani 0% Plain Greek Yogurt (8 oz)
	200 g Zucchini
	Endurance Sport
	Desk Work
	Sitting