Hallmona2 - Member

Hallmona2

Joined January 2012

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Weight History

Start Weight

121.0 lb

Lost so far: 6.5 lb

Current Weight

127.5 lb
Performance: gaining 0.1 lb a week

Goal Weight

125.0 lb

Still to go: 2.5 lb

Hallmona2's Weight History

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 132kcal | fat: 5.50g | carbs: 19.35g | prot: 2.13g

Berries and cream cheese provide the wow in simply delicious cupcakes.

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Baked chicken nuggets that are super crispy but not fried.

cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g

Spicy beef chili with macaroni makes the perfect meal in a bowl.

cals: 261kcal | fat: 4.01g | carbs: 37.59g | prot: 22.01g

Delicious honey flavored chicken breasts.

view complete cookbook

	2 servings Luzianne Sweetened Iced Tea
	1 serving Panera Bread Grilled Chicken Caesar Salad
	1 serving Lender's Cinnamon Raisin Swirl Bagel
	Driving
	Desk Work
	Walking (moderate) - 3/mph