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HShook

Start Weight:(09 Jan 12) 152.0 lb
Current Weight:(29 May 13) 128.8 lb
Goal Weight:125.0 lb
following: HShook's own diet
performance: gaining 0.6 lb a week
FatSecret member since: 09 Jan 12

HShook's Weight History

view HShook's complete history

HShook's latest member challenges

274
   20 lb Weight Loss challenge
status: Completed
ended: 06 Nov 12
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HShook's buddies

Shookit
on diet Shookit's own diet
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HShook has 1 buddy





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HShook's Recent Food & Exercise

  4 oz , boneless, raw Salmon
  1 tablespoon Peanut Butter
  1 muffin English Muffin
  Running - 10/mph
  Exercise machine (moderate)
  Conditioning exercise (health club)
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HShook's Recent Activity

HShook's own activity

recorded a weigh in at 128.8 lb.
recorded a weigh in at 130.2 lb.
recorded a weigh in at 132.2 lb.
recorded a weigh in at 127.2 lb.

HShook's Buddies

No recent activity.

Other Member Diet Recent Activity

lac668 recorded a weigh in at 127.6 lb.
locodb commented on their weigh in.
coateslk joined Challenge Les Mills BodyPump 2-3x/week.
johnderickson recorded a weigh in at 174.2 lb.
Mickfin recorded a weigh in at 229.0 lb.
Joker75 recorded a weigh in at 172.0 lb.
Scarlet19832003 recorded a weigh in at 136.0 lb.
chickorychick updated their Food Diary.
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