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HMM007
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HMM007
Start Weight:
(17 May 12) 180.0 lb
Current Weight:
(30 May 12) 178.0 lb
Goal Weight:
150.0 lb
following:
HMM007's own diet
performance:
losing 1.1 lb a week
FatSecret member since: 17 May 12
HMM007's Weight History
view HMM007's complete history
HMM007's cookbook
cals: 171kcal | fat: 4.04g | carbs: 30.52g | prot: 4.84g
Black Bean Brownie
Brownies you will have to taste to believe.
cals: 36kcal | fat: 1.43g | carbs: 4.97g | prot: 0.99g
Cucumbers and Sour Cream
A yummy side dish with low carbs.
cals: 68kcal | fat: 0.25g | carbs: 18.05g | prot: 0.41g
Baked Apples
An easy and healthy way to enjoy baked apples.
view complete cookbook
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HMM007's Recent Food & Exercise
1
small breast
chicken breast
2 large eggs
2 1/2 cups garden salad
Walking (slow) - 2/mph
Yard Work (gardening)
Housework
view diet calendar
HMM007's Recent Activity
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Other Member Diet Recent Activity
MrGoodnight
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Vera_Savora
updated their
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.
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