HELLDAMNED - Member

HELLDAMNED

Joined April 2014

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Weight History

Start Weight

180.8 lb

Lost so far: 0 lb

Current Weight

180.8 lb
Performance: Steady

Goal Weight

165.3 lb

Still to go: 15.4 lb

HELLDAMNED's Weight History

cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g

Easy no-kneed, no-rise, beer bread.

cals: 219kcal | fat: 7.88g | carbs: 18.21g | prot: 18.86g

A low fat twist on butter chicken.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g

As an appetizer or light entree these are delicious.

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

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