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Gym Col

Start Weight:(21 May 12) 153.0 lb
Current Weight:(12 Oct 12) 160.0 lb
Goal Weight:145.0 lb
following: Gym Col's own diet
performance: gaining 0.5 lb a week
FatSecret member since: 21 May 12

Gym Col's Weight History

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Gym Col's buddies

Ldchan
on diet Ldchan's own diet
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kribbs
on diet kribbs's own diet
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Mateer
on diet Mateer's own diet
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Gym Col has 3 buddies





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Gym Col's Recent Food & Exercise

  1 cup Skim or Nonfat Milk (Calcium Fortified)
  1 mug Coffee
  1 serving Sugar Free French Vanilla Coffee Creamer
  Exercise machine (moderate)
  Walking (slow) - 2/mph
  Yard Work (gardening)
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Gym Col's Recent Activity

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Other Member Diet Recent Activity

loseall40 commented on their journal.
Yargurt recorded a weigh in at 184.7 lb.
fm903 recorded a journal and a weigh in at 211.0 lb.
Stabilitycore commented on their journal.
brianc30 updated their Food Diary.
VinceSr72 recorded a journal and a weigh in at 346.0 lb.
davehwilliams recorded a weigh in at 159.0 lb.
skinny76girl commented on loseall40's journal.
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