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Greeneyes
Greeneyes
Joined March 2008
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experiences with diet pills
Yes you may buy such a book although I am not sure if all products are in there. But at least you may see the approximate amount of calories. But the best is to check the calories on the packages I think! At least as long as you got used to the amount of calories. I am sure you want to keep off the weight when you stop taking redusyn.
posted
03 Apr 2008, 01:30
experiences with diet pills
I am so sorry but I think that you should know this. Sometimes we just don't realize how many calories something really has. 100 calories for a cookie-this is unbelieable, isn't it? But you may eat other cookies! Just check the calories! I am also doing great although I still love cookies
posted
01 Apr 2008, 00:57
experiences with diet pills
Yes it is my favorite cookie too but check the amount of calories! Even one piece is too much! Imagine what you might eat instead it is unbelievable! I think one piece has about 100calories and you shouldn't eat more than 1600 a day! I mean if you want you may eat nothing but 16 cookies and starve for the rest of the day
posted
31 Mar 2008, 00:17
experiences with diet pills
Pinklady wrote:
I try not to eat junk food, but sometimes I do eat 1 cookie, but since I have been taking my diet pill I don't really feel like eating junk food, my regular meals are enough. I also now enjoy a nice apple, maybe a joghurt, but that is about all. I hope I can keep it this way.
A cookie is not too bad I think. Especially if you bake them yourself. But don't buy the chocolate chip cookies. I know that they are delicious but they contain so many calories. There are some great recipes for low fat cookies. You might check them out! Have to go and take my kioslim now
posted
30 Mar 2008, 11:11
experiences with diet pills
Do you believe that you might cheat too if there were any candies or fatty foods available in your kitchen? Probably yes, right? So then what do you usually eat when you want to treat yourself? Are there any low fat candies? Yes I have also learned to control myself since I started to take kioslim!
posted
29 Mar 2008, 10:59
Greeneyes has submitted 5 posts
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