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Grammie57
Grammie57
Joined September 2012
Posts
13
Following
0
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Weight History
Start Weight
260.0 lb
Lost so far:
70.0 lb
Current Weight
190.0 lb
Performance:
gaining 7.8 lb a week
Goal Weight
170.0 lb
Still to go:
20.0 lb
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Grammie57's Weight History
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Grammie57's Cookbook
cals: 162kcal | fat: 6.28g | carbs: 1.93g | prot: 24.43g
Salmon Cakes
Salmon cakes made with canned salmon and no bread crumbs.
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Grammie57's Recent Food & Exercise
8 servings Fat Free Spread
1 cup Whole Milk
1 serving Swiss Miss Sugar Free Hot Chocolate
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Sitting
Desk Work
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