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Goldenstarme

Start Weight:	(07 Feb 12) 210.0 lb
Current Weight:	(25 Oct 12) 215.4 lb
Goal Weight:	170.0 lb

following: Intuitive Eating
performance: gaining 0.3 lb a week

Been struggling with weight issues for a while...want to maintain a healthy weight

FatSecret member since: 28 Jun 09

Goldenstarme's Weight History

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Goldenstarme's latest member challenges

196

Stop drinking soda for a month

status:	Completed
ended:	05 Apr 10
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Fast Food Fast

status:	Completed
ended:	01 Mar 10
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Goldenstarme's journal

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07 February 2012

Here we go again... This time is for real!

on diet Intuitive Eating

(1 comment)

02 February 2010

I really want sugar! i dont normally work nights and I'm exhausted...

on diet Intuitive Eating

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Goldenstarme's Recent Food & Exercise

	2 1/2 tbsps Sour Cream
	1/2 medium breast Chicken Breast (Skin Not Eaten)
	1 medium Fruit and/or Nuts Muffin
	Walking (moderate) - 3/mph
	Desk Work
	Calisthenics (heavy, e.g. pushups)

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Goldenstarme's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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Goldenstarme's Recent Activity

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