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Gmaflannel
Gmaflannel
Joined April 2013
Posts
32
Following
0
Followers
0
Weight History
Start Weight
212.0 lb
Lost so far:
78.0 lb
Current Weight
134.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
6.0 lb
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Gmaflannel's Weight History
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Gmaflannel's Recent Food & Exercise
4 oz Beef Top Sirloin (Trimmed to 1/8" Fat)
1 serving Culver's Garden Fresco Salad with Grilled Chicken
1 serving Vega Tropical Tango Smoothie
Walking (moderate) - 3/mph
Swimming (moderate)
Driving
view diet calendar
