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Gina3877

Start Weight:	(03 Nov 11) 198.0 lb
Current Weight:	(23 Aug 12) 184.0 lb
Goal Weight:	150.0 lb

following: High Protein / Low Fat
performance: losing 0.3 lb a week

FatSecret member since: 02 Nov 11

Gina3877's Weight History

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03 November 2011

i really want to lose weight.... i am tired of feeling like i don't want to even be in my own skin.... i just want to get where i know i can be....I can ...

on diet High Protein / Low Fat

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Gina3877's Recent Food & Exercise

	1 medium breast chicken breasts
	1 cup whole milk
	5 cups water with mio

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