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Gina la latina

Start Weight:	(28 Feb 12) 225.5 lb
Current Weight:	(26 Dec 12) 205.4 lb
Goal Weight:	190.0 lb

following: Gina la latina's own diet
performance: losing 0.2 lb a week

I am a married 31 y/o female no children yet just 2 doggies and a husband. I joined fat secret to inspire me to lose weight so I can make room for baby and me. :) Also so I can live a healthier life.
I am a medical assistant in an outpatient clinic in a hospital setting.
I love wine and I love to cook and bake. I am always looking for low fat options in my cooking and my baking and I am so glad that I have found this website to help me in my day to day living. The food journal is amazing and helps me realize what I eat and helps me make healthy choices. not only is it helping me,but my hubby as well.

FatSecret member since: 28 Feb 12

Gina la latina's Weight History

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Gina la latina's latest member challenges

WII Dance Dance It Off

status:	Completed
ended:	11 Jun 12
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Gina la latina's cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g

Thai Peanut Chicken

An easy, satisfying Thai chicken pasta.

cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g

Chicken and Broccoli Braid

Beautiful braided crescent roll with chicken and broccoli.

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Gina la latina's latest posts

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Been there done that it is a total farse and a complete waste of money. Save your self the time and $$ and next time you get a package delivery eat the packing peanuts they have that kind of taste and texture. aweful just aweful!!!

posted 21 Mar 2012, 14:23

How Often Do you weigh yourself?
I now weigh myself everyday, I used to weight myself once a week. I try to allow myself leeway on the weekends.

posted 21 Mar 2012, 14:15

Any dog loving buddies?
Hi,
I have a chihuahua named chachi who is 7 years old and a rescue mutt mix named Penny (weenie/cocker mix) I try to walk with them a couple miles each day to lose this excess weight. But, this crazy weather we have been having here in So cal has been making it close to impossible Sad

posted 20 Mar 2012, 14:16

Gina la latina has submitted 3 posts

Gina la latina's journal

20 March 2012

I think I have hit my plateau. But, it is my own sweet fault. I haven't excercised in the last couple of days because my social calendar has had me so ...

on diet Gina la latina's own diet

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Gina la latina's Recent Food & Exercise

	3 cups salad
	1/4 cup, sliced black olives
	1 oz 2% milk
	Walking (moderate) - 3/mph
	Dance (fast step, aerobic)
	Dance (fast step, aerobic)

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