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Gildartz
Gildartz
Joined April 2014
Posts
31
Following
1
Followers
2
Weight History
Start Weight
220.0 lb
Lost so far:
0 lb
Current Weight
220.0 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
40.0 lb
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Gildartz's Weight History
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Gildartz's Latest Member Challenges
21
Focus T25 Get it Done
status:
Completed
ended:
09 Jun 14
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Following
thathawtguy
only visible to followers
Gildartz's Cookbook
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
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Gildartz's Recent Food & Exercise
2 servings Folgers Flavors French Vanilla Ground Coffee
2 servings Thomas' Bagel Thins - Plain
1 serving Great Value 2% Reduced Fat Milk
Walking (moderate) - 3/mph
Sitting
Circuit Training
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