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Community > Members > Gavolino

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Gavolino

Start Weight:	(27 Apr 11) 196.0 lb
Current Weight:	(07 May 13) 171.0 lb
Goal Weight:	170.0 lb

following: Gavolino's own diet
performance: losing 0.6 lb a week

FatSecret member since: 03 Jan 12

Gavolino's Weight History

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Gavolino's latest member challenges

145

Let's lose 1 pound a week for 10 weeks !

status:	Completed
ended:	18 Mar 13
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Gavolino's journal

05 September 2011

Day after labour dar BBQ at Barrs

on diet Gavolino's own diet

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Gavolino's Recent Food & Exercise

	1 sandwich Ham Sandwich with Lettuce and Spread
	1 serving Old Fashioned Oats
	1 tbsp Honey
	Running - 7/mph
	Running - 7/mph
	Swimming (moderate)

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Gavolino's Recent Activity

Gavolino's own activity

	recorded a weigh in at 171.0 lb.
	recorded a weigh in at 172.5 lb.
	recorded a weigh in at 173.6 lb.
	recorded a weigh in at 174.4 lb.

Gavolino's Buddies

No recent activity.

Other Member Diet Recent Activity

	thallock recorded a weigh in at 202.0 lb.
	kryssu updated their Food Diary.
	Bonesy5 recorded a journal and a weigh in at 141.0 lb.
	aub8n updated their Food Diary.
	RiverRes recorded a journal.
	Crandy updated their Exercise Diary.
	marksrader updated their Food Diary.
	greyhoundnh recorded a weigh in at 234.0 lb.