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Gaurdian94
| Start Weight: | (30 Jun 09) 181.0 lb |
| Current Weight: | (30 Jun 09) 181.0 lb |
| Goal Weight: | 170.0 lb |
following: Abs Diet
performance: Steady
42 y/o father of 3 boys. Married 18 yrs to my high school sweetheart. Currently in the U.S. Coast Guard with 16 yrs in.
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| FatSecret member since: 30 Jun 09 |
 Gaurdian94's Weight History
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Abs Diet
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Recently went from 215 to 183 in about 3 months. I found out what my unhealthy trigger foods (chips, pasta, sweets etc...) were and and brought in he ...
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