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Gamergl

Start Weight:	(25 Apr 11) 168.0 lb
Current Weight:	(21 Jul 11) 168.0 lb
Goal Weight:	150.0 lb

following: Gamergl's own diet
performance: losing 2.3 lb a week

FatSecret member since: 25 Apr 11

Gamergl's Weight History

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Gamergl's latest member challenges

152

Run/Walk Challenge

status:	Completed
ended:	04 Jul 11
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Gamergl's journal

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12 June 2011

Had a binge last night, so that's why I'm up a bit today. Worked our garage sale yesterday so I didn't have enough water and snack/eat at the proper t ...

on diet Gamergl's own diet losing 3.5 lb a week

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29 May 2011

Went way overboard at lunch. Have to remember to plan my meals and make sure I have my planned snacks so that I don't get too hungry.

on diet Gamergl's own diet steady weight

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Gamergl's Recent Food & Exercise

	1 cup Milk (Nonfat)
	2 slices Italian Flatbread Focaccia
	1 drink Sangria
	Yard Work (gardening)
	Softball
	Bicycling (leisurely) - <10/mph

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