Gabsterat

following: Gabsterat's own diet
performance: losing 0.8 lb a week

FatSecret member since: 16 Oct 09

Gabsterat's Weight History

	BrandiceEsco1 on diet BrandiceEsco1's own diet
	buddies only

	elissag on diet elissag's own diet
	last weighin: steady

Gabsterat has 2 buddies

seems its a lb a week

on diet Gabsterat's own diet losing 0.8 lb a week

loosing a pound a week. Need to step it up now that im no longer sick or coughing.

on diet Gabsterat's own diet losing 1.8 lb a week

	1 cup, cooked Oatmeal
	1 cup green beans
	1 serving Sun Chips Harvest Cheddar (100 Calorie Pack)
	Walking (moderate) - 3/mph
	Desk Work
	Calisthenics (heavy, e.g. pushups)

	updated their exercise diary.
	updated their exercise diary.
	recorded a journal entry.
	recorded a journal entry.

	mgsisk recorded a weigh in.
	Jrnyval recorded a weigh in.
	Whipstitches recorded a journal entry.
	devilsangelbabe updated their exercise diary.
	MoBetta recorded a journal entry.
	Javadali recorded a journal entry.
	ZAHANMA recorded a weigh in.
	drgnfly763 recorded a weigh in.