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GPlesser
GPlesser
Joined April 2014
Posts
20
Following
0
Followers
0
Weight History
Start Weight
238.0 lb
Lost so far:
2.0 lb
Current Weight
240.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
190.0 lb
Still to go:
50.0 lb
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GPlesser's Weight History
view GPlesser's complete history
GPlesser's Cookbook
cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
cals: 89kcal | fat: 1.93g | carbs: 15.29g | prot: 3.18g
Roasted Red Pepper Hummus
Healthy hummus that's so easy to make.
cals: 140kcal | fat: 5.82g | carbs: 19.37g | prot: 4.19g
Hummus
A low fat homemade hummus without tahini.
cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
cals: 108kcal | fat: 1.51g | carbs: 19.44g | prot: 5.10g
Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
view complete cookbook
GPlesser's Latest Posts
Does this website ever update receipts....
Thanks for the update and correction, must have still been in business mode
posted
16 Feb 2016, 15:14
Does this website ever update receipts....
I've been on this website before, about a year and a half ago, posted some receipts and they are still pending approval. I guess this is more for tracking and talking about what we are trying to do, on the forum, then receipts getting approved. Anyone else experiencing this?
I used to think that would be part of the whole community thing, what am I missing or is there a better website for sharing receipts?
G
posted
15 Feb 2016, 19:52
GPlesser has submitted 2 posts
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GPlesser's Recent Food & Exercise
1
cup
Iced Tea
1/2 serving Togo's Turkey Bacon Club Sandwich (Regular)
1 serving Wish-Bone Light Raspberry Walnut Vinaigrette Dressing
Desk Work
Walking (exercise) - 3.5/mph
view diet calendar