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G-shock
Start Weight:
(30 Jul 11) 197.5 lb
Current Weight:
(05 Feb 13) 192.6 lb
Goal Weight:
185.0 lb
following:
G-shock's own diet
performance:
losing 1.5 lb a week
FatSecret member since: 30 Jul 11
G-shock's Weight History
view G-shock's complete history
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G-shock's journal
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02 January 2012
day 1
on diet
G-shock's own diet
add comment
09 October 2011
week 1
on diet
G-shock's own diet
losing 0.2 lb a week
view complete journal
G-shock's Recent Food & Exercise
4 servings Hovis granary original thick sliced bread
1 serving Oat So Simple
2 servings Breaded Gammon
Bicycling (fast) - 15/mph
Bicycling (very fast) - 17.5/mph
Bicycling (very fast) - 17.5/mph
view diet calendar
G-shock's Recent Activity
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Other Member Diet Recent Activity
Cc2284
recorded a
journal
and a
weigh in
at 155.0 lb.
BeckyBaby65
commented on
Dianem65
's
journal
.
Keith1
updated their
Exercise Diary
.
Fooch123
recorded a
weigh in
at 226.0 lb.
Draglist
updated their
Exercise Diary
.
Molly123
recorded a
weigh in
at 189.0 lb.
Kris7243
updated their
Food Diary
.
Lukan47
recorded a
journal
.