FreeNatalie

following: FreeNatalie's own diet
performance: losing 3.5 lb a week

FatSecret member since: 14 Nov 10

FreeNatalie's Weight History

	Jaycruiser99 on diet Jaycruiser99's own diet
	last weighin: gaining 0.2 lb a week

FreeNatalie has 1 buddy

First postpartum AF started on Monday of this week. Yay! Lol

on diet FreeNatalie's own diet losing 0.8 lb a week

1 week postpartum

on diet FreeNatalie's own diet losing 5.5 lb a week

	4 tbsps Sour Cream
	4 thins slice Smoked or Cured Ham
	1 slice Muenster Cheese
	Swimming (slow)
	Swimming (slow)
	Running (jogging) - 5/mph

	updated their Exercise Diary.
	recorded a weigh in at 209.7 lb.
	recorded a weigh in at 213.2 lb.
	recorded a weigh in at 215.8 lb.

No recent activity.

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