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FreddieC

Start Weight:	(19 Jan 12) 154.0 lb
Current Weight:	(24 May 12) 148.0 lb
Goal Weight:	130.0 lb

following: FreddieC's own diet
performance: losing 0.3 lb a week

FatSecret member since: 19 Jan 12

FreddieC's Weight History

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FreddieC's journal

19 January 2012

Hopefully this is the first step to healthy heart

on diet FreddieC's own diet

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FreddieC's Recent Food & Exercise

	1 serving ice cream bar
	3/4 cup, cooked white rice
	1 cup tomato sauce
	Desk Work
	Shoveling
	Circuit Training

view diet calendar

FreddieC's Recent Activity

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Other Member Diet Recent Activity

	kenmertes recorded a weigh in at 172.0 lb.
	blackcloud2k recorded a weigh in at 188.0 lb.
	IvanK recorded a weigh in at 168.8 lb.
	dennissymons recorded a weigh in at 266.0 lb.
	sweets1434 recorded a journal.
	Mz Selina joined Group South Africa.
	sniperr74 recorded a journal and a weigh in at 170.4 lb.
	mollyannmiller updated their Exercise Diary.