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Fred7b
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Fred7b
Start Weight:
(19 Mar 12) 202.8 lb
Current Weight:
(18 Jun 13) 187.4 lb
Goal Weight:
169.8 lb
following:
Fred7b's own diet
performance:
Steady
FatSecret member since: 20 Mar 12
Fred7b's Weight History
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Fred7b's journal
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15 June 2013
Suiker 6.3
on diet
Fred7b's own diet
add comment
04 June 2013
Suiker 5.8
on diet
Fred7b's own diet
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Fred7b's Recent Food & Exercise
2 regular slice Volkoren Brood
250 g Frieten
30 g Basterdsuiker
Running - 6/mph
Walking (moderate) - 3/mph
Horseback Riding
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Fred7b's Recent Activity
Fred7b's
own activity
recorded a
weigh in
at 187.4 lb.
recorded a
weigh in
at 188.1 lb.
recorded a
weigh in
at 187.4 lb.
recorded a
journal
and a
weigh in
at 187.0 lb.
Fred7b's
Buddies
No recent activity.
Other Member Diet Recent Activity
a_kist
recorded a
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at 181.8 lb.
Biggimchi
recorded a
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at 179.5 lb.
DMNDL
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at 180.8 lb.
corporatekim
recorded a
weigh in
at 105.0 lb.
horsecrazygirl1
updated their
Exercise Diary
.
Lune1976
recorded a
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at 255.0 lb.
MoosemanRI
recorded a
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at 175.0 lb.
jennnyc
recorded a
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at 157.0 lb.