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FrankDoc
| Start Weight: | (08 May 12) 197.0 lb |
| Current Weight: | (09 May 12) 196.5 lb |
| Goal Weight: | 180.0 lb |
following: FrankDoc's own diet
performance: Steady
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| FatSecret member since: 07 May 12 |
 FrankDoc's Weight History
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FrankDoc's journal
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Ran 3 miles - felt just ok.
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Got serious about exercise and running this week - hope I can keep it up. Also stopped drinking Pepsi 20 ounce this will be hard but 250 calories per ...
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