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Fragdy
Fragdy
Joined April 2011
Posts
30
Following
0
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0
Weight History
Start Weight
154.5 lb
Lost so far:
11.2 lb
Current Weight
143.3 lb
Performance:
losing 1.2 lb a week
Goal Weight
112.4 lb
Still to go:
30.9 lb
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Fragdy's Weight History
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Fragdy's Recent Food & Exercise
1 serving Kellogg's Special K
1 cup Leche Descremada
2
slices
Queso Blanco Colby
Walking (moderate) - 3/mph
Dance (fast step, aerobic)
Bicycling (leisurely) - <10/mph
view diet calendar
