Foxinator

following: Foxinator's own diet
performance: losing 1.0 lb a week

FatSecret member since: 13 Oct 09

Foxinator's Weight History

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

A hearty crock pot with beef and broccoli.

cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g

A super easy spicy chili with lean turkey.

cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g

Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.

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	1 cup, cubes Avocados
	4 slices cooked Bacon (Cured, Pan-Fried, Cooked)
	2 cups , shredded Chinese Cabbage (Bok-Choy, Pak-Choi)
	Walking (moderate) - 3/mph
	Circuit Training
	Desk Work

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