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Flutietootie

Start Weight:	(30 Mar 12) 229.0 lb
Current Weight:	(18 Mar 13) 173.0 lb
Goal Weight:	129.0 lb

following: Moderate Carb High Protien
performance: losing 0.6 lb a week

FatSecret member since: 30 Mar 12

Flutietootie's Weight History

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Flutietootie's latest posts

Bariatric Surgery
Just had bariatric surgery Sept and already down 37 pounds. I have much much more energy.......... I am so happy with my progress. YEAH!
Flutie

posted 30 Oct 2012, 15:50

Flutietootie has submitted 1 post

Flutietootie's journal

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14 April 2012

My goal this week to cut down my calorie intake aby 300 calories and add in some physical exercise. I will WALK everyother day at least 20 mins. Wish ...

on diet Moderate Carb High Protien

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30 March 2012

Today I start my journey. I met with Andrea the nutritionisat at Mt. Carmel this morning. She as well as Dr. Choban have instructed me to eat a high ...

on diet Moderate Carb High Protien

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Flutietootie's Recent Food & Exercise

	1 serving chex mix
	1 serving creamer mcdonalds
	1 serving sugar free hazelnut coffeemate
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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