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FloydS
Start Weight:
(31 Jul 11) 195.6 lb
Current Weight:
(15 Jan 13) 191.6 lb
Goal Weight:
145.0 lb
following:
FloydS's own diet
performance:
losing 0.9 lb a week
FatSecret member since: 31 Jul 11
FloydS's Weight History
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FloydS's journal
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11 January 2013
98% of calories usage
on diet
FloydS's own diet
add comment
09 January 2013
Stayed under 2000 calories and also exercised. Both were good for me to do.
on diet
FloydS's own diet
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FloydS's Recent Food & Exercise
2 1/2
medium
Grapefruit
1/4 cup Dried Cranberries
1 cup Cooked Sauerkraut
Walking (exercise) - 3.5/mph
Running - 6/mph
Golf (walking)
view diet calendar
FloydS's Recent Activity
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