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Fitness Defined

Start Weight:	(02 Sep 10) 126.0 lb
Current Weight:	(16 May 13) 114.8 lb
Goal Weight:	107.0 lb

following: Fitness Defined's own diet
performance: losing 0.3 lb a week

FatSecret member since: 04 Jun 11

Fitness Defined's Weight History

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Fitness Defined's latest member challenges

176

Start Working Out in the Morning

status:	Completed
ended:	25 Feb 13
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Fitness Defined's buddies

	amandakirknes84 on diet amandakirknes84's own diet
	last weighin: losing 1.0 lb a week

	anthonykirkness87 on diet anthonykirkness87's own diet
	last weighin: steady

Fitness Defined has 2 buddies

Fitness Defined's journal

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07 February 2013

13 weeks from today is my house boat vacation! Trying a new meal plan. From the book Choose to Lose. It's a carb cycling program. Here it goes! Monday- ...

on diet Fitness Defined's own diet

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29 May 2012

Booo. 30 days till my wedding

on diet Fitness Defined's own diet gaining 0.2 lb a week

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Fitness Defined's Recent Food & Exercise

	1 large Egg
	1/2 small whole Tomatoes
	1 cup Low Sodium Green String Beans (Canned)
	Bicycling (leisurely) - <10/mph
	Walking (moderate) - 3/mph
	Housework

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Fitness Defined's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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Fitness Defined's Recent Activity

Fitness Defined's own activity

	recorded a weigh in at 114.8 lb.
	recorded a weigh in at 115.6 lb.
	recorded a weigh in at 115.8 lb.
	recorded a weigh in at 116.8 lb.

Fitness Defined's Buddies

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Other Member Diet Recent Activity

	nikkchikk recorded a journal.
	Lady JJ recorded a weigh in at 163.4 lb.
	melodic23 updated their Food Diary.
	jpedwards1982 recorded a journal.
	eddy008 recorded a weigh in at 160.0 lb.
	Chocokitty9 recorded a weigh in at 181.8 lb.
	punkie1959 updated their Food Diary.
	fazzo54 updated their Exercise Diary.