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Firehawk
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Firehawk
Start Weight:
(12 Oct 10) 325.0 lb
Current Weight:
(03 Nov 12) 269.6 lb
Goal Weight:
235.0 lb
following:
Firehawk's own diet
performance:
losing 1.5 lb a week
Our biggest adversary is the one looking back at us in the mirror.
FatSecret member since: 10 Jan 11
Firehawk's Weight History
view Firehawk's complete history
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Firehawk's journal
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01 February 2012
Restart
on diet
Firehawk's own diet
gaining 1.2 lb a week
add comment
26 February 2011
Stage I Complete
on diet
Firehawk's own diet
losing 7.2 lb a week
view complete journal
Firehawk's Recent Food & Exercise
5
slices
Deli Turkey or Chicken Breast Meat
1 serving 2% Milk American Cheese Singles
2 tablespoons Mayonnaise
Yard Work (gardening)
Calisthenics (heavy, e.g. pushups)
Calisthenics (heavy, e.g. pushups)
view diet calendar
Firehawk's Recent Activity
Firehawk's
own activity
No recent activity.
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Other Member Diet Recent Activity
AllisonEleanore18
added
grammaof3
's
Chocolate Dipped Macaroons
recipe to their cook book.
Gembolding
recorded a
weigh in
at 190.9 lb.
RespeckKnuckles
recorded a
weigh in
at 155.0 lb.
bluebird2013
updated their
Exercise Diary
.
mapakids
updated their
Food Diary
.
Foobish
recorded a
weigh in
at 167.6 lb.
brooke4u
recorded a
journal
.
thallock
recorded a
weigh in
at 202.0 lb.