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FireWitch86

Start Weight:	(07 Feb 11) 330.0 lb
Current Weight:	(25 Oct 12) 148.0 lb
Goal Weight:	150.0 lb

following: FireWitch86's own diet
performance: losing 3.5 lb a week

Married 24 years. Have 1 daughter and a 4year old granddaughter. I'm 43.

FatSecret member since: 05 Jul 11

FireWitch86's Weight History

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FireWitch86's cookbook

cals: 74kcal | fat: 2.33g | carbs: 13.92g | prot: 0.94g

Roasted Peaches

An elegant low-calorie, flavorful dessert that's incredibly easy to make.

cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g

Herbed Parmesan Crisp

A great appetizer or snack that you can serve with salad or crumble into soup.

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g

Baked Crunchy Chicken Parmesan

Crispy oven baked chicken with a delicious coating.

cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g

Low Calorie Snickerdoodles

A healthy and delish version of my fall favorite cookies.

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Crunchy Onion Rings

Healthy, delicious onion rings.

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FireWitch86's journal

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26 July 2012

Bra and undies on, Wii

on diet FireWitch86's own diet losing 2.6 lb a week

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24 July 2011

Made protein pops with Dannon light and fit tangerine bliss and orange creamsicle protein powder. Very yummy!

on diet FireWitch86's own diet

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FireWitch86's Recent Food & Exercise

	6 fls oz 1% Fat Milk
	4 fls oz 1% Fat Milk
	4 fls oz 1% Fat Milk
	Housework
	Walking (moderate) - 3/mph
	Driving

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FireWitch86's Groups

Bariatric Surgery – Best Decision Ever
Share your success stories or read those of others.

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FireWitch86's Recent Activity

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