Fikes53

Start Weight:(19 Jan 12) 175.0 lb
Current Weight:(19 Jan 12) 175.0 lb
Goal Weight:175.0 lb
following: Fikes53's own diet
performance: Steady

FatSecret member since: 19 Jan 12

Fikes53's Weight History


Fikes53's buddies

Ronda38
buddies only
 
ShelleyB64
buddies only
Rechel6
last weighin: losing 1.2 lb a week Down
   
Fikes53 has 3 buddies



Fikes53's cookbook

cals: 262kcal | fat: 9.19g | carbs: 40.45g | prot: 9.57g
Vegan Roasted Bell Peppers Stuffed with Quinoa
There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.
view complete cookbook


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Fikes53's Recent Food & Exercise

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Fikes53's Buddies

ShelleyB64 updated their Exercise Diary.

Other Member Diet Recent Activity

weickertp recorded a weigh in at 165.0 lb.
toodlesba updated their Exercise Diary.
mandylyn812 recorded a weigh in at 234.6 lb.
startrekker updated their Food Diary.
Maxinecaffiene recorded a weigh in at 114.2 lb.
OnlyPH recorded a weigh in at 115.2 lb.
Phens recorded a weigh in at 201.0 lb.
Tabdegner recorded a weigh in at 126.4 lb.