Fezzeo

following: Fezzeo's own diet
performance: losing 3.1 lb a week

FatSecret member since: 01 Aug 10

Fezzeo's Weight History

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g

A quick, healthy way to use some zucchini from your garden (or pantry).

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g

French fry style eggplant without the calories and fat.

cals: 286kcal | fat: 4.28g | carbs: 42.97g | prot: 18.38g

An incredibly hearty and delicious bean soup.

cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g

Delicious golden muffins.

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

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	3 slices Deli Sliced Ham
	1/2 tablespoon Oil and Vinegar Salad Dressing (Home Recipe)
	1 cup Cauliflower
	Stretching (yoga)
	Standing
	Desk Work

	recorded a weigh in at 183.8 lb.
	recorded a weigh in at 186.0 lb.

No recent activity.

	Bejemot recorded a weigh in at 199.5 lb.
	KaliKelli joined Challenge Mid-day 30 min Walk.
	IQOP2005 recorded a journal and a weigh in at 151.0 lb.
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	theonlyrealperson updated their Exercise Diary.
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	tsashau recorded a journal and a weigh in at 196.0 lb.
	qui recorded a weigh in at 293.7 lb.