| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 79
Calories 258
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| |
| % Daily Values* |
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Total Fat
8.75g
|
13% |
| |
Saturated Fat
2.787g
|
14% |
| |
Polyunsaturated Fat
1.263g
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|
| |
Monounsaturated Fat
3.063g
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|
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Cholesterol
173.25mg
|
58% |
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Sodium
673.9mg
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28% |
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Potassium
181mg
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|
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Total Carbohydrate
31.51g
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11% |
| |
Dietary Fiber
5.5g
|
22% |
| |
Sugars
1.75g
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|
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Protein
13.15g
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|
| |
| Vitamin A
190.02% |
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Vitamin C
53% |
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| Calcium
24.4% |
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Iron
37% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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|
13%
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of RDI*
(258 calories)
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|
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Calorie Breakdown:
Carbohydrate (49%)
Fat (31%)
Protein (20%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Flour tortilla, eggs, green onions, baby spinach, black beans, cheese, and salsa.
The information specified for this meal was submitted and shared by member
FenrirWolf
on 10 Jul 11.
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|
 Nutrition summary:
 |
There are 258 calories in Breakfast Burrito |
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Calorie break-down: 31% fat, 49% carbs, 20% protein |
| (per meal) |
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Recently eaten by:
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