Feminem

following: Feminem's own diet
performance: losing 0.4 lb a week

FatSecret member since: 28 Apr 11

Feminem's Weight History

cals: 121kcal | fat: 6.82g | carbs: 6.44g | prot: 8.90g

A quick and easy version of the traditional Greek Spanakopita.

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken breast with salsa and veggies make a highly appetizing soup.

cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g

A low carb Mac & Cheese alternative that can also be made with broccoli.

cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g

A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.

cals: 112kcal | fat: 7.82g | carbs: 10.30g | prot: 1.86g

Delicious, easy to make version of the old favorite cookie.

view complete cookbook

	1 cup, cooked cream of wheat
	1 serving yoplait light yogurt
	1 serving 1 egg beater
	Housework
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph

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