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FSVell

Start Weight:	(03 Jun 12) 165.0 lb
Current Weight:	(10 Jun 12) 158.0 lb
Goal Weight:	145.0 lb

following: FSVell's own diet
performance: losing 7.0 lb a week

FatSecret member since: 03 Jun 12

FSVell's Weight History

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FSVell's latest member challenges

Post C-Section Slim Down

status:	Completed
ended:	02 Jul 12
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FSVell's buddies

	aakarras on diet Herbalife
	last weighin: losing 1.1 lb a week

FSVell has 1 buddy

FSVell's latest posts

Jillian Michaels 30 Day Shred
She;s working for me. Since I began (a week ago) i lost one inch off of my hips and a 1/2 inch off of my waist. I say go for it--once you reach like day 5 you will know the routine. Once i begin level 2 im going to start back running around my neighborhood to further assist!

posted 05 Jun 2012, 19:02

Thigh problem
I as well have a major problem with my hips! Especially for Military processing. I myself am pear shaped! I've never tried P90x but heard good things about it---Also, try Jillian Michael's 30-day shred! I've noticed I lost about a inch or so off of my hips and waist--as well as getting them nice and toned. (I'm currently on day 7) I must warn you though its a 20 minute work out but Jillian kicks a**, literally! good luck Smile

posted 05 Jun 2012, 18:58

FSVell has submitted 2 posts

FSVell's Recent Food & Exercise

	1 large egg white egg whites
	1 cup, chopped steamed cabbage
	4 oz fried tbone steak

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