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FRANKHEALTH
FRANKHEALTH
Joined June 2012
Posts
16
Following
0
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0
Weight History
Start Weight
328.0 lb
Lost so far:
9.0 lb
Current Weight
319.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
293.0 lb
Still to go:
26.0 lb
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FRANKHEALTH's Weight History
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FRANKHEALTH's Recent Food & Exercise
2
oz boneless
Beef
3 servings Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread
1 serving McDonald's Egg McMuffin
Badminton
Basketball
Housework
view diet calendar