cals: 443kcal | fat: 12.67g | carbs: 46.72g | prot: 39.54g
Includes: chicken breast, curry powder, garlic, potatoes, chicken bouillon.
cals: 228kcal | fat: 11.93g | carbs: 25.77g | prot: 4.02g
Includes: butter, salt, baking powder, oil, durum atta.
cals: 254kcal | fat: 7.00g | carbs: 33.50g | prot: 16.00g
Includes: fresh salad, whole wheat pita bread - pita pit, 6" pita - chicken souvlaki meet.
cals: 300kcal | fat: 9.81g | carbs: 24.82g | prot: 30.58g
Includes: salmon, tomato, lettuce, cheddar, cucumber, onion, green pepper, sweet pepper.
cals: 450kcal | fat: 26.68g | carbs: 21.51g | prot: 33.63g
Includes: chicken breast, blue cheese, apples, dry cranberries, pecans, green salad.
"This is a rough estimate based on the 570 calories full salad taken from wendys.ca site - 120 calories for the dressing"