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Ewunia

Start Weight:	(13 Mar 12) 154.3 lb
Current Weight:	(24 Mar 13) 144.0 lb
Goal Weight:	132.3 lb

following: Calorie Count
performance: losing 0.8 lb a week

FatSecret member since: 04 Mar 12

Ewunia's Weight History

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Ewunia's latest member challenges

Power Walk 1 Mile EACH Day

status:	Completed
ended:	28 May 12
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Ewunia's buddies

	josie.o on diet josie.o's own diet
	buddies only

	Toeknee5050 on diet Weight Watchers
	last weighin: losing 4.5 lb a week

Ewunia has 2 buddies

Ewunia's latest posts

How do I Delete an exercise from my exercise diary??
You do burn calories while sleeping Smile

Keep it there.

posted 01 Jun 2012, 11:40

Giving into sweets?
I don't avoid sweet things as long as it still fits into my RDI. I don't think sweets are bad as long as we do not overdo it. This site and RDI limit keeps my meals in balance and at the end I can enjoy all the foods.

posted 04 Apr 2012, 11:06

tips and tricks???
Are you transferring fat into muscle mass? It might make you look leaner but not reduce the overall weight.

posted 04 Apr 2012, 11:00

Ewunia has submitted 3 posts

Ewunia's journal

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10 September 2012

After the wedding and spending time with family and friends over delicious food, time to get back to weight loss reality... few more lbs to loose... - ...

on diet Calorie Count

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04 September 2012

It was my wedding... I ate what I wanted! :) Back to calorie count now...

on diet Calorie Count gaining 0.7 lb a week

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Ewunia's Recent Food & Exercise

	1 cup Blueberries
	100 g Pork Backribs
	34 g White Bread
	Desk Work
	Walking (moderate) - 3/mph
	Desk Work

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Ewunia's Groups

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

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