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Evenstar > Favorite Meals

Szechuan Leftovers


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 36
Calories 363
 
% Daily Values*
Total Fat 4.05g 6%
  Saturated Fat 0.667g 3%
  Polyunsaturated Fat 1.676g  
  Monounsaturated Fat 1.268g  
Cholesterol 47mg 16%
Sodium 782mg 33%
Potassium 437mg  
Total Carbohydrate 67.31g 22%
  Dietary Fiber 3.6g 14%
  Sugars 5.36g  
Protein 13.59g  
 
Vitamin A 0% Vitamin C 78%
Calcium 6% Iron 26%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
18%
of RDI*
(363 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (10%)
 
Protein (16%)
Carbohydrates, 67.31g (74%) Fat, 4.05g (10%) Protein, 13.59g (16%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Nuts and Seeds
The information specified for this meal was submitted and shared by member Evenstar on 15 Apr 08.



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 Nutrition summary:

There are 363 calories in Szechuan Leftovers
Calorie break-down: 10% fat, 74% carbs, 16% protein
(per meal)

Recently eaten by:

Evenstar
last weighin: losing 0.7 lb a week Down
lionsfan22
last weighin: steady Steady
jian jian
last weighin: losing 2.2 lb a week Down


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