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21 August 2008

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20 August 2008

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on diet Weight Watchers  

20 August 2008

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18 August 2008

Weight Watcher's Point Summary for 2008-08-14:

Breakfast: 5.6
Lunch: 8.4
Dinner: 35.0
Snack: 3.5
TOTAL: 52.5

Activity Points: 10.3
Points Balance: -12.2
Bank Balance: 13.0

*****

Weight Watcher's Point Summary for 2008-08-15:

Breakfast: 1.7
Lunch: 9.7
Dinner: 19.0
Snack: 0.0
TOTAL: 30.4

Activity Points: 2.6
Points Balance: 2.2
Bank Balance: 13.0

*****

Weight Watcher's Point Summary for 2008-08-16:

Breakfast: 0.0
Lunch: 4.0
Dinner: 25.4
Snack: 0.0
TOTAL: 29.4

Activity Points: 0.0
Points Balance: 0.6
Bank Balance: 13.0

*****

Weight Watcher's Points Summary for 2008-08-17:

Breakfast: 8.4
Lunch: 9.7
Dinner: 16.6
Snack: 2.8
TOTAL: 37.5

Activity Points: 0.0
Points Balance: -7.5
Bank Balance: 5.5

*****

Weight Watcher's Points Summary for 2008-08-18:

Breakfast: 0.0
Lunch: 15.5
Dinner: 18.2
Snack: 0.0
TOTAL: 33.7

Activity Points: 0.0
Points Balance: -3.7
Bank Balance: 31.3
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18 August 2008

Weigh-in: 262.4 lb lost so far: 16.6 lb still to go: 132.4 lb Diet followed 100%
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on diet Weight Watchers  losing 0.7 lb a week

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